Work With Me – Yoga – Meditation – Breathwork

You can work with me in various ways, with a range of well-being services that combine Yoga, Pranayama (breathwork), Meditation and Conscious Connected Breathwork to individuals, small groups, within the workplace and on retreat.

I teach from my own experience of dealing with life’s challenges and adversity. The techniques I share, I have practiced extensively myself. Through regular practice, I have facilitated the healing of my own nervous system and helped maintain good physical and mental health. In addition to finding a more fulfilling purpose in life that is in greater alignment with my values.

Read more below to find out more ways in which you can work with me. Using the incredibly powerful yet simple practices of Yoga, meditation and breathwork.

For corporate well-being and retreats, I often work alongside my fellow Yoga teacher Hayley Skelton-Bayley of Sattva Yoga, to deliver from our wider shared knowledge and experience.

I offer bespoke one-to-one and small group coaching sessions and packages, combining Yoga, meditation and breathwork, tailored to your needs. We begin with a discovery call. In which we discuss your needs and see if we’re a good fit to work together.

I offer bespoke corporate well-being sessions and programs which combine Yoga, meditation and breathwork.

These sessions and programs encompass a complete set of mind and body practices. You will learn techniques to help manage stress and maintain good physical health. To make these more accessible, they are adaptable to suit the needs of the individual.

We offer transformative Yoga retreats at stunning locations, combining Yoga, breathwork, meditation, Reiki, sound healing, wholesome food and nature.