David Balfe

David Balfe - Dragn Yoga Founder

David Balfe

Dragn Yoga Founder

Teacher Info

Yoga & Meditation

David Balfe is the founder and teacher at Dragn Yoga. He qualified as a Yoga teacher in June 2019, completing a 320 hour Yoga teaching diploma. He is also a qualified meditation teacher. Completing 100 hours of training in April 2021. Both qualifications are with Yogacampus, an International Yoga Network and Yoga Alliance accredited school.

He discovered Hot Yoga in 2013 and quickly felt the benefits of regular Yoga practice. Since then he has been dedicated to deepening his own Yoga practice, applying the knowledge he has accumulated over time to positively transform his life.

David teaches Yoga and meditation classes in and around the Warrington area of England and also teaches online. His main physical focus is strength and conditioning, using Yoga as an active aid to recover and to improve mobility. This is also This is reflected in his teaching style. His teaching also emphasises the positive mental and energetic effects of Yoga through meditation and pranayama.

Blending functional movement with creative sequencing, David’s classes are designed to challenge and strengthen body and mind and are suitable for all levels of fitness.

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Classes

Culcheth Community Yoga – Warrington
meditation yoga

Culcheth Community Yoga – Warrington

The class will finish with some cleansing breathwork and a grounding final relaxation to complete…