I would highly recommend Dave. He is a warm, welcoming and knowledgeable instructor and guide. I felt an immediate shifting and lightening of energy. The whole session was a full embodied experience. I felt a huge wave of calm and relaxation throughout my body which continued well into the evening and the following day! I would Dave if you want to find some inner peace and balance or are perhaps looking to shift some energy or even just want to feel recharged and refreshed ready to take on life again!