Would highly recommend to anybody looking to make a change for good and improve the quality of their life and mental well-being. Relaxed friendly atmosphere it’s great if looking to begin your yoga journey.
Dave combines the physical and spiritual aspects of yoga perfectly. Everything is explained so clearly and you leave classes feeling refreshed, relaxed and like a weight has been lifted. Would definitely recommend!
Dave brings the physical and mental side of yoga together really well and links in how yoga can help in your day to day life. His lessons are very calm and relaxing and you come away feeling refreshed and ready for the week ahead. 100% recommended!
