Blog

Last weekend I had the pleasure of teaching Yoga and meditation at my first festival, down in Devon at Beautiful...

Engaging Men in Practising Yoga How do we go about engaging men in practising Yoga? There is clearly a...

Men’s Attitudes to Yoga What are men's attitudes to Yoga? Many men pursue competitive sports, from rugby to martial arts....

Patanjali described Yoga as a practice of 8 limbs. Three of the most common limbs in modern Yoga are Asana...

Mental Steadiness and the Three Modes of Operation In his book ‘Yoga Reminder’, A.G. Mohan describes mental steadiness as...

Stress & Modern Life “Authors on socio-economics, such as Naomi Klein and Joel Balkan, suggest that within our current...

My Journey As a Male Yogi My journey as a male Yogi began practising Yoga as a physical pursuit....

Check out my first podcast about how I transitioned from raving Dj to Yoga teacher with The Nerd Yogi! I...

This is the first of a series of posts from an essay I wrote during my Yoga Teacher Training, titled...

What is Yoga? Western ideas of Yoga often only depict the practice of the postures (Asanas), often...