Based in Warrington, Cheshire UK, I teach Yoga and Meditation alongside Conscious Connected Breathwork facilitation.
Offering public in-person and online classes, workshops and retreats, 1 to 1 and small group coaching sessions, and corporate well-being workshops and packages.
Teaching from my own experience to improve physical posture and developing stronger physical and mental health. These combined practices lead to greater feelings of well-being, including lowered stress and anxiety to positive mood and more energy. Facilitate your own healing and growth, cultivate a strong body and a resilient mindset to lead an integrated life that is in alignment with your values and goals.